Wednesday, 24 January 2018

Wisest Thing

"The wisest thing in the world is to cry out before you are hurt. It is no good to cry out after you are hurt ; especially after you are mortally hurt." ---GK Chesterton's wise take on eternal vigilance.

Reach a psychologist for resolution of your mental distress before it is too late.
Anmol Singh-Psychologist


Friday, 19 January 2018

Being judgemental

Repeated similar life experiences drive a person towards a query “Why did it happen to me?” The answer to this query is never found and it makes a person judgmental in nature. This precipitation of behavioral pattern leads a person to a secluded life which is against the established saying “Human being is a social animal.” The isolation is very painful for oneself and makes him lose interest in life. This person is in urgent need of counseling.  


Anmol Singh-Psychologist

 

Daily obstacles like anxiety, depression, substance use, behavioral problems among others.

Daily obstacles like anxiety, depression, substance use, behavioral  problems among others faced in today’s fast paced lives stress an individual to the extent of losing one’s balance and peace of mind. An individual’s human relationships  go through several ups and downs.  Admit the situation is beyond your control and seek a professional help to sort out the issues and lessen the stress troubling your daily life.   

Anmol Singh-Psychologist

Thursday, 18 January 2018

A GOOD FRIEND

A professional is your only friend who will risk painting for you, without any inhibitions, the real picture of your mental status thus enabling you understand the reasons for your mental and emotional distress. Oscar Wilde stated—“A good friend will always stab you in the front.”  Go for counseling with professional when required, it will help.


Anmol Singh-Psychologist

Focus

Focus means concentrate on what you intend without wasting time on things other than that. One should never be deterred by what peers & society will think/say when constrained to seek professional help to tide over your mental and emotional distress. It is said that while milking a cow one must concentrate on just that and not on the dung. Go for counseling session.

Anmol Singh-Psychologist
    

Emotional turmoil

It is natural to experience internal/external conflicts and emotional turmoil in life. But at times one fails to resolve conflicts and overcome emotional turmoil by himself/herself. Don't be afraid to seek help from those who specialize in making you understand the direction to get out of mental and emotional mess. Counseling session with professionals helps!!= 



Anmol Singh- Psychologist

BEHAVIORAL ISSUES

Life is not static. Circumstances force readjustments and adaptation many a times. At times one finds it difficult to adjust to your external stimulus and environment. Counseling helps, go for it. 

Anmol Singh- Psychologist


Sunday, 14 January 2018

Rejection

Born innocent parents, teachers, peers and surrounding environment guided your growing up. You acquired skills and qualification to the best of your ability and capability. With gained confidence of your intellectual skills and qualification you explore the market in search for an opportunity to utilize acquired skills and qualification so as to start your next phase towards growing up. But alas! What you experience is rejection times infinity which is sufficient enough to bring spirits down to the extent that you start feeling helpless. Your self esteem is dented and you start doubting your capability & withdraw in to a cocoon. WHAT TO DO? THIS QUERY IS GRAVELY DANGEROUS. HOW TO ARREST THIS DECLINE IN YOUR SELF ESTEEM?  CONSULT  PSYCHOLOGIST.    

Anmol Singh - Psychologist

Thursday, 11 January 2018

You get infuriated ??

You get infuriated at his/her behaviour. But this is how his/her's personality works and has always worked. Let me help you understand each other.  



Anmol Singh- Psychologist

Introspection

Let me help you put an end to your introspection as the problem with it is that it has no end.


Anmol Singh-Psychologist

"Don't wish for it, work for it"

Let me help you define clear goal in your mind. Consult Anmol Singh - Psychologist

Saturday, 6 January 2018

Anxiety, Stress and Panic

The incessant turbid flow of thoughts racing through our brain causes anxiety and stress. Rooted mostly in unwarranted fears and desires, these thoughts cause havoc in our lives. For Anxiety, Stress and Panic a counseling session is very helpful. 
Contact Anmol singh-Psychologist in Chandigarh

Stop trying to fulfill purpose of your life via imagined ways and ends.

Stop trying to fulfill purpose of your life via imagined ways and ends. Maybe you are only planning and not able to act on your plan, take a counseling session. It will help you realize your dreams.
YOU NEED TO KEEP MOVING

Let me help you bring innocent smile back on your child's face.

A child while growing up acquires some beliefs and faith in accordance with the family environment. Factors like Abundance/Scarcity, Religious/Non-Religious, Disciplined/Non-Disciplined, Respectful/Non Respectful, Caring/Non-Caring, Dominant/Submissive, Decisive/Confused, Planned/Non-Planned, Hardworking/Lazy, shape the behavior and personality of a Child. The acquired beliefs and faith thus drive the child’s behavior resulting in the type of his response to the outside stimulus given by his peers and society. The reaction to his behavior generates thoughts that lead to stress and strain that causes deep trouble for him. A counselor’s guidance helps the child cope up with the unwarranted troubles and bring back innocent smile on his face.         

Anmol Singh- Psychologist