Stay positive ...

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.” ~ Alexander Den Heijer

Anmol Singh, Chandigarh

Worry is fear . Your imagination is too creative and expansive to waste on worry. Don't worry . Be happy.

Anmol Singh , Life Coach Chandigarh

Nothing happens without a purpose.

ANMOL SINGH, CHANDIGARH

Anmol Singh , Director Mind Waves , Life Coach , Chandigarh...for appointment ...contact...9872880634

*स्वस्थ रहो मस्त रहो व्यस्त रहो और सदा खुश रहो*

The real art of conversation is not only to say the right thing at the right time , but also to leave unsaid the wrong thing at the tempting moment.

Anmol Singh , Psychologist and Counselor  Chandigarh 

Anmol Singh, Director Mind Waves Chandigarh

झिलमिलाते दीपों की रोशनी से प्रकाशित ये दीपावली आपके घर में सुख समृद्धि और आशीर्वाद ले कर आए शुभ दीपावली 2016!...Anmol Singh, Director , Mind Waves Chandigarh

If we make an effort to give off positive energy, with love and respect for others, this energy will also come back to us. Positive energy creates a higher vibration than negative energy. Radiating positive energy produces an aura around us that protects us from negativity

Buy Rock Salt Lamp this Diwali to Bring Positivity and Remove negativity...It is Available with us...9872880634

We have to 'pay', or, in other words, we have to reap what we have sown or have thrown into the Universe, through our actions, attitudes & intentions. This is called paying off karma. That is, we have to settle the accounts in order to clean the soul of the marks left on it by its negative actions or intentions. We also reap the fruits of the good seeds that we have planted.

ANMOL SINGH, PSYCHOLOGIST, CHANDIGARH

See your problems and challenges as opportunities to grow. Try not to see them as failures and circumstances that are holding you back, but rather as opportunities to become a better version of yourself.

Anmol Singh, Family Counselor ,Chandigarh

The tests you will be given will be as unique as you are.

You cannot love or hate something about another person unless it reflects something you love or hate about yourself. Others are merely mirrors of you.

Anmol Singh Psychologist, Chandigarh 

You can live life as joyful experience by 'doing' instead of merely 'complaining.'

Anmol Singh
Director Mind Waves, Chandigarh

I always prefer to believe the best of everybody, it saves so much trouble. ...Rudyard Kipling

When we feel safe, our creativity unfolds like a beautiful flower.Do not fear . Remove all types of fears within you.Use your full potential in life.

Anmol Singh,
 PSYCHOLOGIST,
 CHANDIGARH 

Keep learning...Learn crafts, gardening, computers...whatever you like. Never let the brain idle. "An idle mind is the devils workshop." And devil's name is Alzheimer's.

Anmol Singh
Psychologist
Councillor  for Addiction, Smoking Alcoholism

The breath of life is one, when we speaks , life speaks. When we see ,Life sees. When we hear , life hears .When we think , life thinks. When we breath , life breaths.

Anmol Singh , Psychologist, Chndigarh 

Time is cosmic energy. Tomorrow will be another day. Have clear focused goals. Have strong self esteem..

Anmol Singh
Director Mind Waves Chandigarh, India

Greater inner spiritual empowerment takes place inside those who live and work together....

Anmol Singh Thakur , Life coach , Chandigarh

Happiness is from within...It is not a matter of externals....

Anmol Singh , Family Counselor

There are times when we want nothing better than to be left alone.Be sensitive to those times and give the gift of Solitude to yourself..

Anmol Singh , Psychologist , Chandigarh

Do not Worry...Be Happy....Be Positive...Be Helpful to others...Use your potential !!!

Anmol Singh , Counselor for Board  Exam students , Chandigarh

Don't use people in order to achieve your goals, then throw them away. No project , no program , no task should be at pursued at the expense of friends and family.

Anmol Singh
Chandigarh

Life is Souls dwelling...Go on beautifying it

Anmol Singh, Clinical Psychologist Chandigarh

Try this ... Just for today I will be happy, Just for today I will try to strengthen my mind ,I will learn something new....Do it for Forty days....Share your experience with us....

Anmol Singh , Life Coach , Chandigarh, India

Life is a existence...Go on revering it..

*स्वस्थ रहो मस्त रहो व्यस्त रहो और सदा खुश रहो*Anmol

Anmol Singh , Professional Counselor ,Chandigarh

Do'n't Worry , Be Happy...

Anmol Singh Chandigarh
Clinical Pscychologist

All moments of meaning in our lives are moments of the heart.

There are no true right or wrong decisions. All decisions contribute to your development & are an integral part of your evolving existence .Keep on learning from your mistake and keep on evolving in your Soul Journey...

Anmol Singh , Chandigarh

Anmol Singh ...Professional Counselor and Clinic Psychologist is based in Chandigarh...For Appointment call...9872880634

ANMOL SINGH, CLINICAL PSYCHOLOGIST , CHANDIGARH

Yesterday has already passed. The past cannot be changed. You can't swallow the words that you said, since you already said them. You can't repeat the scene from yesterday in a different way because it already happened & stayed recorded on the film of this world drama. Therefore, don't repeat the words or the scene in your mind over & over again; doing that, you keep alive something that is dead, since yesterday already stayed behind. Learn from the error & commit yourself to you & to your life, promising to yourself that you will not fall over the same stone again. You will think about it before speaking or acting.

To Error is Human...Forgive yourself completely today...release guilt from your system ...learn from it and move towards Positivity.. Stay happy forever...

Always keep happy memories with you...Anmol Singh At Gulmerg [Kashmir]

Appreciation is Be Grateful For All The Good Things Life Has To Offer.Today Appreciate Each one, All things All experiences All Events in your Life...

Anmol Singh , Clinical Psychologist, Chandigarh

Happiness is the Full Enjoyment of Each Moment with A Smiling Face...

Kindness in words creates positivity. Kindness in thinking creates confidence. Kindness in giving creates love. Through kindness you have the ability to make a profound difference in every life you touch, including your own. When you guide someone who is lost & confused, when you hold someone who is sad & grieving, when you hug someone who has lost all their hope, you too will feel yourself healing & growing stronger. Remember, the vast majority of positive changes come about in someone’s life simply because one other person cares for them, believes in them & motivates them. So be that other person when you can.

Altruistic Love is knowing the fact that u r there in all humans ,in all animals,plants and in non living things in a subtle form.

Anmol Singh , Life Coach Chandigarh

Asking forgiveness means that we have to take ownership & responsibility for our behavior & that is difficult.But if we decide to grow in our Soul journey, taking responsibility of our own deeds and action is very important.

Anmol Singh , Clinical Psychologist, Chandigarh 

Live & Let live. Find harmony & balance...

Anmol Singh , Pscychologist, Chandigarh

Excessive self-criticism tends to backfire, because it leads us to focus on our so-called failures instead of the "small ways that we could have improved," says psychologist Tamar E. Chansky, PhD, author of Freeing Yourself From Anxiety. And over the long term, studies show, self trash-talk is associated with higher stress levels and even depression..

Anmol Singh, Counselor, Chandigarh

Self healing tips... Give this a try and experience the power of healing from within....Just close your eyes and relax...Now focus and understand... What deed deeds or actions do you need to forgive or accept ? What do you need to forgive ? Where do you need to forgive yourself ? And now start following your inner voice and start your own healing...

Anmol Singh ,Director Mind Waves, Chandigarh

Emotional Freedom Technique (EFT, ERT) EFT helps to remove daily stress from your body and mind. Tapping on certain points helps to release day to day clutter from body, mind, Aura, and Chakra. Easy to learn, easy to use. It can be learnt in 5 hours. No need for formal education. It can be learn by any age group.

Anmol Singh, Life Coach , Chandigarh

Do you need Counselling ??? Contact Anmol Singh , Life Coach , Chandigarh...9872880634

Anmol Singh , Director Mind Waves, Chandigarh, India

Mind Fullness Trainer...Anmol Singh, Chandigarh

What do you really want to do and Achieve in life ? Let's think and learn....

Psychologist in Chandigarh...Anmol Singh, sco 365, ff, sec 44-d, Chandigarh

READ SOME WHERE, LIKE TO SHARE....
Tuning in to the language of our bodies can be very enlightening & increases our intuition.

So much can be revealed to us when we listen to the language of our bodies. Our bodies are always speaking, sending us messages through the way we move, the sensations that arise from within, and the gestures & expressions that we make when we are communicating with others. Tuning in to the language of our bodies can be very enlightening, especially as most communication is believed to take place nonverbally. It is also believed that the body never lies & that if we want to know the truth about ourselves & others, then we should listen to what our bodies have to say. Anyone who has ever flirted with someone they are attracted to has probably, at one point in time or another, brushed their hands through their hair or found themselves leaning forward to get closer to that person. Someone feeling defensive will tend to cross their arms over their chest, while a person who wants to withhold something may look away when speaking.
If you want to know how you truly feel about a person or a situation, then it is a good idea to tune in to what you are feeling inside. Excitement, nervousness, anxiety & fear are just some of the messages that your body wants you to hear. Your body can also be a very reliable compass. Anyone who has ever been somewhere they don’t want to be has probably experienced their bodies trying to move them away from that particular circumstance. And while it can be very easy to talk ourselves into & out of choices we may make with our minds, it isn’t so easy to change the truth of our hearts that reside within our bodies.
To begin tuning in to this subtle form of communication, start taking the time to notice what your body is telling you. Greet each feeling or sensation as a message carrying wisdom from your body. Tune in to what your body is telling you about the situations & people you encounter and listen to what others are communicating to you through their bodies. We already are subconsciously receptive to the language of our bodies, but when we choose to consciously pay attention, we hear & understand so much more about ourselves and the people around us.

Healthy Body and Your Attitude! • Progress depends on your attitude. You maintain your health according to your attitude. You select the goal of your life according to your attitude. You select the path which you will follow to achieve your health and goal according to your attitude...it will make a lot of difference, whether your attitude is based on Positive thoughts or on negative thoughts.. • The person following the positive thoughts and disciplined lifestyle has togo the long and difficult path but he/she becomes more stronger and achieve self-confidence. • To develop positive attitude and stress free life you have to develop positive thinking. Some tips ..... -Know your qualities. -Maintain Disciplined Life -Follow alternative therapy in your health care. -Love your Job. Do every work with Enthusiasm -Keep Family Intact. See others qualities. -Always remain optimistic. Face difficulties and opposition with courage and patience. -Habit is what keeps you healthy. Maintain good habits. h -Keep yourself always stress free. Remain happy under all circumstances. -Find time for your family, recreation, relaxation and meditation. -Make every moment of your life a celebration. -The brain controls the body. The health of the body influences the brain; the health of the brain influences the body. Regular practice of Yoga, Pranayam and meditation brings balance in mind and body, and you will enjoy perfect physical and mental health.

Anmol Singh, Life Coach , Director  Chandigarh

Work-shop for Mind-Fullness by Anmol Singh , Director , Mind Waves, Chandigarh

Anmol Singh , Director , Mind Waves, Chandigarh

Very useful for all to increase concentration, To be Stress- Free.
Day ..Every Sunday Time 11 am to 5 pm.
You have to register yourself till Friday
Energy -Exchange [Fee]..1100/
Contact...9872880634
Address...Mind -Waves
                SCO 365, ff , Sec..44-D , Chandigarh, India

Only love can heal the rifts caused by a hurtful deed. If we can let go on any judgments of right and wrong, and simply direct love to other person, we do our part to enable healing to occur. And when we use our will to send love to another, it adds the power of mind to the power of the heart.This is Soul power in action.

Anmol Singh, Chandigarh

If we carry our burden all the time , sooner or later , we will not be able to carry on, the burden becoming increasingly heavier.We have to put down the burden periodically, so that we can be refreshed and are able to carry on.When you return home from work, put the burden of work down.Don't carry it into your home.You can pick it up tomorrow.Rest & Relax

Anmol Singh ,Psychologist, Chandigarh