If we carry our burden all the time , sooner or later , we will not be able to carry on, the burden becoming increasingly heavier.We have to put down the burden periodically, so that we can be refreshed and are able to carry on.When you return home from work, put the burden of work down.Don't carry it into your home.You can pick it up tomorrow.Rest & Relax

Anmol Singh ,Psychologist, Chandigarh