Emotional exhaustion

Emotional turmoil

It is natural to experience internal/external conflicts and emotional turmoil in life. But at times one fails to resolve conflicts and overcome emotional turmoil by himself/herself. It results in Emotional exhaustion.... Emotional exhaustion is a chronic state of physical and emotional depletion that is the result of excessive job and/or personal demands and continuous stress. It describes a feeling of being emotionally overextended and exhausted.

Don't be afraid to seek help from those who specialize in making you understand the direction to get out of mental and emotional mess. Counseling session with professionals helps!!=