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| Anmol Singh-Psychologist & Counselor, Chandigarh |
Live a more fulfilling life......
Take a clear look at the life you are living. Do not spend time
trying to undo what you have done. Rather, take the responsibility for living
your own life. Determine what is most important to you to live an evolving
life. Each moment of life has relevance. Invariably
our intentions are tied to the past and we try not to repeat what we perceive
as mistakes. Dismissing experience as an error or mistake is often
misleading. Each experience, whether positive or negative, leads one
to a perspective. Always honor the experience, no matter what. The conflict within self is often caused by dueling
voices inside each one of us that cause confusion, reminds one of past
mistakes, or cause one to doubt self. Simply ignore and disregard the
voices that are judgmental, make you feel ashamed & interfere with your
resolve to succeed, it will help you stop being critical of your failures &
afraid of success.
Listen to & believe your true inner voice (the
voice of understanding, support, self-assurance, love & compassion) which
encourages you, gives you hope & pushes you to trust & believe in yourself.
It will lessen & even resolve internal conflict, bolster your spirits &
urge you to go after your dreams.
Living the ultimate truth of life is engaging self fully in the
moment. It allows one to
let go of the past better & focus one’s thoughts
on the goals that resonate the most strongly within. By being fully present with all that we are & all
that we have, we can experience each of our choice fully, make the most
fulfilling choices & feel more sure of what we are doing.
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