There is always something in one’s mind, the clutter of recurrent thoughts create anxiety which disturbs inner peace, a state of mental calm and serenity. We interact with a variety of people in life. The influence of interpersonal interactions is either greater joy or hurt. Assigning blame to someone or something responsible, to ease the pain, erodes peace of mind causing great turmoil in life. Learn to be free from anxiety.  It is difficult to successfully divest self of resentful feelings but letting go the hurt shall help move on with life. Shift attention from those we resent, surround self with loving & kind people who nurture & encourage in order to clear away the negative energy that exists around and empower self to infuse & enrich life with understanding and love. A supportive environment shall bring freedom from the suffering.