Life is an existence, revered counting blessings even in adversity with conviction helps to maintain harmony of body and mind. Gratitude is the key to happiness, only constant in life lived as joyful experience by ‘doing’ instead of merely ‘complaining’. Rudyard Kipling said "I prefer to believe the best of everybody, it saves so much trouble". There are times when we want nothing better than to be left alone. One must stay grounded, be selfless, act with empathy & compassion despite ups and downs, a part of life. Gift solitude to self,  be sensitive, compromise, belittle self worth and destroy chances to live dreams. Each one of us has our own share of insecurities, reinventing different ways to deal with challenges. Ego, jealousy and anger, the negative emotions erupt because of pain inflicted by failures and regrets. Believing in self-vision and potential to work hard without inhibition is inspiring and fructifies in overcoming vulnerability.