Be in love with yourself to enjoy life. Follow a
daily routine, you are passionate about, of a short duration during the day
exclusively for and by yourself to rejuvenate. Our thoughts do express through
our body in the form of sickness and joy hence distraction from immediate
disturbing factors hassling you lessens the stress building hormones and
releases feel good chemicals. Keeping mind-body connect in tandem is a must. Being
a more grounded & happy person starts with letting GO of worry &
stress. Counseling session helps you learn to have a hold on your will power.
Contact m-9872880634
No comments:
Post a Comment
Note: only a member of this blog may post a comment.