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| Child psychologist and Counselor, Chandigarh |
The Journey of Purpose
It is commonly said - 'Happiness is a journey, not a destination. Happiness is not only in reaching your purpose, your destination, but also in the journey of purpose’.
We almost right through our life work hard to achieve
our various long term or short term goals - personal goals, professional,
financial, social, relationship goals; goals related to physical well being
& health etc. We direct all our
actions towards fulfilling this purpose of life with a lot of expectations.
A carefree, expectation free & detached rather than a stressful worried
approach to our dreams lets one live happily in today rather than making our
happiness dependent on achievements of future. Avoid getting upset &
discouraged that makes the journey difficult & tiring. The worries and
stress not only harm the emotional self but even our physical body &
relationships. Remember happiness is not later, it is always now.
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