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| Anmol Singh- Psychologist & Counselor, Chandigarh |
Feelings& Fear - the manifestation of one's mind is the cause of stress.
Be patient and
don’t give up in the face of frequent rejections. Self awareness of one’s
strengths and weaknesses results in self realisation and thus helps become own
master to create a happy life. Rise above your feelings & fear (the
manifestation of your mind) to safeguard against mental turbulence, face
upheavals calmly, remain balanced in one’s approach to sufferings and live a
life of contentment & inner peace. Accomplish health, happiness & peace
through affirmative thoughts in response to one’s frustrations, the cause of
stress/tension/anxiety.
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