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| Anmol Singh-Psychologist & Counselor, Chandigarh |
The current state of helplessness and restlessness is a natural state of
mind but is bound to adversely affect some of us. Mental health getting
affected due to the prevailing anxiety, fear and uncertainty in mind is
inevitable. Lift self above the limitations of mind such as the thoughts of
negativity, misery, failure and frustration before these become a mental pattern.
The inner belief inherent to self manifests and influences one’s life hence overpower
your fears.
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