Life's emotional complexities and uncertainties often lead humans to question capabilities to tap opportunities for growth. Rely upon self-realisation for sustainable evolution to control, manage, channelise & discipline invisible energy of thoughts & feelings to endure emotional pain. Checks and balances enable one to be continually engaged consciously in self-exploration to experience a joyful journey of innate passions and dreams desired to be achieved. Feeling of depression or confusion is surrender to the core belief of not knowing what to do. One loses a sense of control over struggle for self-discovery to reconnect with purpose. Introspection without judgment is self-reflection to let go of belief to control others and practice behavioural change in self to find peace.