Feeling run down??? When
facing such a situation take an honest look at how you have been thinking,
feeling and acting. You are likely to find a belief, behavior pattern or even a
relationship that is out of alignment with your individuality. Perhaps you
believe you have to be perfect at everything or you have been bending over
backwards to get people to like you. Maybe you are dealing with mild depression
or simply have too much on your plate right now. There may also be people or
situations in your life which are draining your energy. Once you get to
the root cause, you can weed it out and direct flow of your energy in a better
way and recharge yourself.
A psychologist helps you in this effort of yours.
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