Anmol Singh-Psychologist & Counselor, Chandigarh |
One Needs to Work towards a new
Perspective of Life.
The incidents and the experiences
continue to impact our lives throughout that builds a perception & identity
of our own and dictate our conduct in a given situation i.e physical and
emotional abuse, feeling of unloved & unwanted, relationship issues etc. The
process of inner negative dialogue that is self critical so initiated in such
situations pushes us into our own world and our subconscious mind constantly
sends these messages that play the same scenario over and over again in our
mind to create our reality. Human mind is deeply influenced by thoughts and negative
thoughts colour every response of ours to the stimuli and attracts negative
situation. Fear makes us doubt our capabilities eroding self confidence and
sense of self worth. Control self talk that is self critical, remain optimistic
and change your mind set towards a new perspective of life.
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