Monday, 18 February 2019

One Needs to Work towards a new Perspective of Life.

Anmol Singh-Psychologist & Counselor, Chandigarh

One Needs to Work towards a new Perspective of Life.

The incidents and the experiences continue to impact our lives throughout that builds a perception & identity of our own and dictate our conduct in a given situation i.e physical and emotional abuse, feeling of unloved & unwanted, relationship issues etc. The process of inner negative dialogue that is self critical so initiated in such situations pushes us into our own world and our subconscious mind constantly sends these messages that play the same scenario over and over again in our mind to create our reality. Human mind is deeply influenced by thoughts and negative thoughts colour every response of ours to the stimuli and attracts negative situation. Fear makes us doubt our capabilities eroding self confidence and sense of self worth. Control self talk that is self critical, remain optimistic and change your mind set towards a new perspective of life.   

No comments:

Post a Comment

Note: only a member of this blog may post a comment.