Thursday, 22 August 2019

Leading a virtual life?

Anmol Singh-Psychologist & Counselor, Chandigarh

Leading a virtual life?

Family & society thrives upon a feeling of social relatedness developed through frequent face to face interactions that inculcates values like courteous behaviour, compassion, patience, selflessness, responsibility and respect in human beings. In current times the over indulgence of young as well as old with digital world (virtual world) on one’s smart phone is limiting one’s social interactions within family as well as outside world thereby resulting in isolation from real world thus affecting mind & behaviour. The self centeredness & loneliness developed is resulting in lessened belonging, heightened stress & aggression levels, depression, physical abuse, deteriorating relationships and loss of peace.

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