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| Anmol Singh-Psychologist & Counselor, Chandigarh |
Think
before you speak.
In case heading
towards an awkward conversation respond carefully and wisely. The disruptive
and destructive attitude spoils the relationships. Suppress your own feelings, make
an excuse and slip out or get away from the conversation at that moment. Do not
judge on one time basis, evaluate and if regular affair make a sincere effort, talk/discuss/express
emotions later without being emotionally reactive before situation gets out of
hand. The insecurity in us makes us defensive and reactive rather than
accepting other’s view point and being receptive to the criticism with dignity.
Listen, acknowledge, appreciate, pause, introspect without prejudice and speak courteously,
friendly, politely clearly and firmly devoid of hurt, blame and accusations.
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