Tuesday, 17 December 2019

Manage your feelings and strike a balance.

Anmol Singh- Psychologist & Counselor, Chandigarh

Manage your feelings and strike a balance.

Interactions/conversations must be a pleasant experience. Fear & anxiety/stress holds you back from making a realistic assessment of situation, a must for saving conversations/interactions from turning argumentative. Consideration and courtesy helps check your emotions from running wild in an emotionally charged situation. One must be assertive & firm while telling the other person when he/she is wrong but in a polite tone. Manage your emotion, be empathetic rather than ecstatic so that you don’t annoy the other person & spoil the mood.

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