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| Anmol Singh-Psychologist & Counselor, Chandigarh |
Start day with positivity…
Investing time and effort in
your project needs physical and mental strength i.e a healthy mind and body in
other words your state of mind. Parents and children have a special bond, their
moods and emotions depict the harsh reality and are thought provoking but one
should always endeavour to focus on positivity. Growing up must be a journey
full of learning each day. First thing
in the morning one must do is exercise and keep self away from the clutter of
information on social media to avoid unwarranted pressure. Respond positively
to the beauty of people and nature around you to be happy and avoid getting
hurt.
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