Friday, 17 January 2025

The personality & core beliefs of an individual rules state of mind, never ever try to intimidate in order to control mind of a human being. Dominance of mind with negativity i.e., confusion, distrust and fear of the unforeseen situation hurts partner’s esteem. Love, respect, trust, commitment, concern and care for each other are the prerequisites to nurture relationship for living together in harmony and maintain happiness in life. The expression and not suppression of intense emotions is inspires rather than irritates, do care to listen with patience. Everyone has dreams to touch new horizons in life, stretch & reinvent self, defy social norms to learn ways to navigate the confrontationist situations. The disappointment & frustration results in loss of self-control & dictates response, involuntarily inviting & inciting equally negative response resulting in disconnect & detachment and develop brittle & toxic relationship over the time.



An enthusiastic individual gets upset with unwarranted frequent indulgence in pursuit of passion. Experiences a wave of anger surge inside self leading to trepidation, because juvenile innocence has gone with time unfortunately. Result is bewilderment to comprehend crisis, one need to approach a mature & sensible professional seeking candid opinion and reassurance. 



Thursday, 16 January 2025

Humble individual's unequivocal selfless commitment to love, humility, compassion and kindness gets irreparably affected by denial of authentic effort put in to support, ignoring dignity and resorting to resentful behaviour. Constraint to bear grief silently feeling ashamed, overlooking the ordinary moments of joy, impacts one's character and conduct with people nurturing deep legitimate personal connections. Forget pain but do remember lessons learnt experiencing taunts and betrayal to live in present. Forgetfulness not neglect of responsibility & commitment, rejection of feeling of vengeance, lays emphasis on resilience, love, trust and resolve in reality.





Happiness is subjective and dependent on external elements that affect feelings to the extent it distorts & determines thoughts and judgement. Do pay attention to feelings that impact emotional well being, anything good or bad does influence an individual's state of mind. A positive perception about trust, shared vision and openness of mind to listen view point expressed without inhibition creates safe and secure space for healthy communication to tackle insecurities in life. Past cannot be rewritten; reflect and navigate tendency of impulsive behaviour, because of the suppressed emotions, to cope patiently with troublesome situations. Explore & Experiment with mood booster hobby for adrenaline rush and spark of joy to lighten mood and unburden emotional tension.

Albert Einstein told "Everything is relative." An individual experiences an intense surge of conflicting  emotions in relationship when a complex person, capable of both charm and intimidation, breaches self-imposed relativity in one's everyday conduct in life. Feeling uneasy and impatience to rebuild own safety net for emergencies, one must have recourse to blessings Almighty has bestowed for getting reassured. 


Wednesday, 25 May 2022


 

Bullying, ridicule, sexual & mental harassment are the means of letting out frustration by strong on weaker ones. The resentment & bitter feeling towards the bully carried in mind because of the misdemeanor eats you up. Like we purge our workspace periodically for cleanliness & freshness, our mind also requires periodic purging of bad memories that disturb & affect our mental peace. Rid the mind of hatred, the negativity affecting your calmness & peaceful composure.

Monday, 23 May 2022


 

Expecting appropriate returns on time & money invested in a child's brought up gives rise to performance anxiety. Condemnation & castigation for failure and being judgemental shall only stress the child. A Child carries a distinctive potential. A child who is appreciated for his sincere efforts feels motivated to explore his/her true potential. Let his/her aspirations & aptitude guide exploration of potential skills through curiosity & creative experimentation.