Losing close relations thriving on time spent together taking mutual care, honesty and clear communication, leaves behind an overwhelming emptiness. Relationship has its ups and downs, but when the downs bring out the worst it adversely affects well-being and health. Feelings of pain, separation and loss are difficult to bear. Maintain hold, don't languish in anger or resentment, invest time & energy to fix problems with belief it will eventually change. One’s attempts to bring change in behaviour is quite stressful and draining. Explore self to rediscover ways to nurture connection without creating feelings of hurt and insecurity. Frustrated feeling burnout in meeting societal norms, acknowledge own limitations to stay grounded in contemplation of new start. Face is the index of mind, expressions betray sentiments. Lingering self-doubt leading to feeling guilty is inevitable, just listen without offering solutions. Detachment from attachments to preserve emotional distance from getting involved facilitates selfless reconciliation with compassion and kindness, inspiring commitment to shed ego to get beyond self-centred nature.
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