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| Anmol Singh-Psychologist & Counselor, Chandigarh |
Live a Blissful life- be master of own destiny.
Drive away your fears, control repetitive & compulsive reaction and create a balance between mind and body. Being happy and joyful means leading a stress free life. Nature provides serene environment in which one gets the opportunity to converse with GOD in the quietness and have a Divine connect. Mind is difficult to control however emoting from heart in personal conversation with god, unburdening oneself, seeking benevolence invites divine grace.
A carefree, expectation free & detached rather than a stressful worried approach to our dreams lets one live happily in today rather than making our happiness dependent on achievements of future. Avoid getting upset & discouraged that makes the journey difficult & tiring. The worries and stress not only harm the emotional self but even our physical body & relationships. Remember happiness is not later, it is always now.
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